Nishmat's Women’s Health and HalachaIn memory of Chaya Mirel bat R' Avraham

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Breast Self-Awareness


Screening methods for early detection of breast cancer include breast examination by a clinician, ultrasound, and mammography.

The exact combination of screening methods that works best is a matter of debate and the appropriate scheduling will vary from woman to woman based on individual and family history.

Previously, women were encouraged to perform a Breast Self-Examination, a combination of visual inspection and thorough palpation of the breasts, as part of a screening regimen. In recent years, medical recommendations in this area have evolved to encourage Breast Self-Awareness.

Breast Self-Awareness entails being aware on an ongoing basis of how one’s breasts normally look and feel. If a woman notices a change, like a lump or swelling, skin irritation, or strange discharge, she should be in touch with her healthcare provider. One should keep in mind that breast changes are fairly common during pregnancy and breastfeeding, and most lumps are benign.


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All health and health-related information contained within Nishmat's Women's Health & Halacha Web site is intended to be general in nature and should not be used as a substitute for consulting with your health care professional. The advice is intended to offer a basis for individuals to discuss their medical condition with their health care provider but not individual advice. Although every effort is made to ensure that the material within Nishmat's Women's Health & Halacha Web site is accurate and timely, it is provided for the convenience of the Web site user but should not be considered official. Advice for actual medical practice should be obtained from a licensed health care professional.


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