Nishmat's Women’s Health and HalachaIn memory of Chaya Mirel bat R' Avraham

  • Hebrew
  • English
  • Espnaol
  • Francais
  • donate

Cotton hygiene pads

12 November, 2008


I just finished reading the article about feminine hygiene pads and I'm a little confused about the topic of using cotton pads.

Can you please explain further why it may not be acceptable to use cotton pads?

I currenly use 100% organic and natural cotton feminine hygiene pads because they are healthier and better for the environment…should I stop using them? Please let me know if they are ok to use according to halacha.


There is no issue at all with using cotton pads while you have your period.

However, when a woman is not niddah, in order to avoid becoming niddah from any staining, she should wear colored underwear (or possibly pantiliners that are not susceptible to tum'ah; please read our article on staining for further details.) The article about feminine hygiene products deals with the question of whether stains found on a pantiliner would render one niddah.

One of the factors that allow us to disregard stains found on pantiliners is that pads are made from synthetic materials and thus are not susceptible to tum'ah. It is questionable whether cotton pantiliners are subject to that same leniency. Therefore, while it is not halachically prohibited to use cotton pantiliners when you are tehorah, they may not prevent you from becoming niddah if you find stains on them.

If you do use pantiliners when you are tehorah and would like to use more "eco-friendly" feminine hygeine products that would help you to avoid becoming niddah, we suggest you look into using cotton, reusable pantiliners that are colored. These would prevent staining from rendering you niddah. Some brands include,, and (in Israel)

Please feel free to get back to us with any further questions.

This internet service does not preclude, override or replace the psak of any rabbinical authority. It is the responsibility of the questioner to inform us of any previous consultation or ruling. As even slight variation in circumstances may have Halachic consequences, views expressed concerning one case may not be applied to other, seemingly similar cases. All health and health-related information contained within Nishmat's Women's Health & Halacha Web site is intended to be general in nature and should not be used as a substitute for consulting with your health care professional. The advice is intended to offer a basis for individuals to discuss their medical condition with their health care provider but not individual advice. Although every effort is made to ensure that the material within Nishmat's Women's Health & Halacha Web site is accurate and timely, it is provided for the convenience of the Web site user but should not be considered official. Advice for actual medical practice should be obtained from a licensed health care professional.

For further questions or comments: 

The Nishmat Women's Health and Halacha Site is a public service of Nishmat, The Jeanie Schottenstein Center for Advanced Torah Study for Women. This project and others like it are made possible by contributions from people like you. If you have benefited from the service, and wish to enable us to help others, click here to donate.

Users of Internet filtering services: This site discusses sensitive subjects that some services filter without visual indication. A page that appears 100% complete might actually be missing critical Jewish-law or medical information. To ensure that you view the pages accurately, ask the filtering service to whitelist all pages under

Accessibility Toolbar