There are two aspects to
niddah:
issur (forbidden physical contact) and
tumah (ritual impurity). When the Temple in Jerusalem was standing and the laws of
tumah were practiced, then housekeeping and cooking became more complicated since a
niddah could pass her
tumah to people, utensils and food. However, in our day without the Temple we can no longer observe the
tumah laws. Therefore a woman may perform her usual household duties while
niddah.
Certain specific tasks – serving food to her husband, preparing his bed, and bringing him water to wash – are considered inherently affectionate and are not performed in their usual manner while the wife is
niddah. Please see
Showing Affection for a detailed discussion of the relevant laws.