Thank you for your question.
We recommend letting your doctor know that ongoing staining is a difficulty for you, even when it is not medically a problem. Your doctor may have suggestions for how to limit the staining.
In order to start the
seven clean days, we recommend trying to clean out the vaginal canal gently and thoroughly, and then waiting a little before performing the
hefsek tahara. You may skip the
moch dachuk. It is important to do one
bedikah on the first day and one on the seventh day of the seven clean days, as well as one during the intermediate days. If you feel it is necessary, you can skip other
bedikot. If the spotting continues, you can use a
disposable pantiliner during the clean days and disregard small
stains found there. It is important to note that not all
shades of brown& render a
bedikah invalid. If you are unsure about a
bedikah, we recommend
consulting a halachic authority. We hope this will help you get to the mikveh sooner.
For precautions you can take to avoid becoming
niddah from staining, please see our guidelines
here.
We hope the hormonal patch will help you successfully manage the symptoms of menopause. Please write back with any further questions.