Mazal tov on the recent birth of your baby!
You may follow the
ruling of R' Yehuda Henkin, the rabbinic supervisor of this site, who permits birth control for two years after birth to allow the mother to recuperate and care for her baby. See our article on
choosing a contraceptive method for descriptions of halachically acceptable methods of birth control and work with your doctor to choose the right method for you.
Going forward, it is important to try to find a rabbi (or
yoetzet halacha) whom you feel comfortable approaching, even if your husband is too embarrassed to
ask himself.
Please feel free to get back to us with any further questions.